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BOOK #1: Meditation: Ultimate Meditation Techniques for De-Stress, Emotional Harmony, Creativity and Happiness Increases
Meditation can bring amazing benefits into your life. If you are stressed, coping with constant anxiety, struggling with depression, want to increase your creativity, or just want to be happier, then this e-book is for you. What are you waiting for? Find out the secret of 5000 years worth of people. Find out why meditation has survived through the ages In this book, you will learn:- Common concerns about meditation
- Several types of meditation styles
- Meditation techniques to help you cope with anxiety and stress
- Where to find guided meditations to help you find your emotional balance
- How to use meditation to become more creative
- What mindfulness is about and how it can effective your life
BOOK #2: Chakras For Beginners: Heal Your Mind and Body by Learning How to Balance Your Chakras, Align Your Energy, and Improve Your State of Being
From the mystic ancient home of ancient India, to the cosmopolitan offices of the western world, Chakra balancing offers a rewarding experience to inner-peace that anyone can practice in the comfort of their very own home. In this guide, beginners will learn what a Chakra is, how it affects their mind and body and how to start learning about balancing these energy sources at home. This questions are elaborated in the book:- Suffer from reoccurring feelings of self-doubt?
- Have you ever felt like you have lost control of your emotions?
- Can’t understand why you’re finding it hard to connect to people around you?
- Want to take on the look and feel of confident leadership?
BOOK #3: Tai Chi For Beginners: Top 10 Tai Chi Lessons for Beginners: Find Your Inner Peace and Balance
This book will give you a definitive guide to the art of Tai Chi and the lessons that come with it. Tai Chi has become universal for its use as a recreation, stress reliever, and even spiritual context. It can be at home, in the office, outside of work, or even at the local gym. Made specifically for beginners, this book is here to help make a significant impact on your life, both physically and mentally. Here is what you will learn after reading this book:- What is Tai Chi?
- Why use Tai Chi?
- How it will help you
- All about the methods used in Tai Chi
- Ten Tai Chi lessons to improving your body’s overall health and physique
- 7 Main Chakras
- How meditation interacts with each chakra
- The importance of keeping each chakra clear
- Amazon Sales Rank: #1319395 in eBooks
- Published on: 2015-09-16
- Released on: 2015-09-16
- Format: Kindle eBook
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